SWIMMING LESSONS

Summer Swim Lesson Schedule
Session 1: TBA
Session 2: TBA
Session 3: TBA
Session 4: TBA
Session 5: TBA

Available Times for Every Session
8:50am-9:30am
9:40am-10:20am
10:30am-11:20am
11:20am-12:00pm

Lesson Type:                            Member Price      Non-Member Price
4 or more children                         $35/each              $45/each
Semi-Private (2-3 children)           $95/each             $95/each
Private                                           $110/each            $110/each

**During swim lessons, the Activity Pool will be closed to the public, but our other pools will remain open for public swim.

Get your feet wet! Come in and register for your swim lesson today to reserve your preferred session and time. 🙂

LITTLE TYKE SWIM LESSONS (AGES 2-3)

Calling all parents and their toddlers!

Swim lessons for kiddos ages 2-3 are coming up!  Parents are encouraged to join their children in the water.

When: TBA
Cost: Members/Veterans = $35
Non-Members = $45

See to it that your toddler gets a fresh start in the water! Sign up today! 🙂

LESSON GROUPS

STARFISH

• learn to blow bubbles out the nose
• learn to blow bubbles out the mouth
• putting head under the water
• various glides
• streamline with kick and on back with assistance and water safety skills

MINNOWS

• fully submerging and holding breath
• bobbing, criss-cross applesauce
• various floats, rolling on front to back-vice versa
• swimming on front using leg actions
• Tickle T touch
• water safety skills

TADPOLES

• bobbing while moving to safety
• rotary breathing
• retrieving objects from bottom
• front gliding to back float
• treading water
• changing directions from vertical to horizontal
• front crawl with kick for 15 yards
• Tickle T touch
• combined arm and leg actions
• water safety skills

TROUT

• entering water by jumping off side
• fully submerged
• recovering objects from the bottom
• headfirst entry in sitting position and kneeling position
• survival float
• btreading water for 1 minute
• pushing off streamline
• front crawl 15 yards
• breast stroke
• streamline on back using leg kicks
• back crawl for 15 yards
• water safety skills, talk about CPR

PIKE

• feet first entry from side in compact position
• feet first entry from the side in stride position
• swim underwater
• feet first surface dive
• survival swimming
• tread water for 2 minutes in deep water
• push off streamline position on front and back
• dolphin kick
• front crawl for 25 yards
• breast stroke for 15 yards
• side stroke-scissor kick with arms for 15 yards
• water safety skills, talk about CPR and AED

SHARKS / DOLPHINS

• feet first entry from the side in compact position and in stride position
• swim underwater
• feet first surface dive
• tuck and pike surface dive
• survival swimming
• tread water for 2 minutes
• front crawl 75-100 yards
• breast stroke 75-100 yards
• butterfly 15 yards
• front crawl-back crawl open turn
• flip turn
• back crawl 75-100 yards
• elementary back 75-100 yards
• sidestroke kick 25 yards
• water safety skills